Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Find expert tips for weight loss, the low-down on current diet trends and helpful information to get you started on your weight-loss journey.
What to do when your loved ones sabotage your weight-loss efforts.
Four strategies for binge-busting success.
Four tips for eating more mindfully and getting hunger under control.
Seven ways to beat your cravings for sweets.
As there were great ones, there were some questionable ones as well.
We read them all so you don’t have to!
Manage your weight more effectively with these 5 tips from the 2010 Dietary Guidelines for Americans.
Healthier options for on-the-road eating.
Nine ways to slim down, mindlessly
Ready to make this the year you lose? Try these tips.
If you quit smoking, you can do ANYTHING!
Knowing how to approach weight loss is very different for men and women.
How to negotiate eating out without sabotaging your diet.
Visual tricks can help you shed unwanted pounds.
Stay motivated and on track with your weight-loss resolutions.