Get motivation from the inspiring stories of people like you who are working toward or have achieved their weight-loss goals.
Seven women, seven inspiring weight loss stories.
Chopped Chef: How I Lost 100 Pounds
Chef Joel Gargano of Food Network’s Chopped shares his secrets for going from fat to fit.
Weight Loss Secrets from a Food Network Chef
“Chopped” contestant Chris Avtges ditched his “fat is flavor” approach to cooking and lost 140 pounds.
The Breakfast that Helped Oprah’s Chef Lose 120 Pounds
Most Valuable Motivator Art Smith, the chef whom Oprah still has on speed-dial, dishes on how a diabetes diagnosis changed his diet—but not his passion for food.
Jennifer Hudson’s Stay-Slim Secret
Jennifer Hudson lost 80 pounds on the Weight Watchers program. She shares her secret to how she’s keeping it off with talk show host Rachael Ray.
2013 Most Valuable Motivator: Devin Alexander
Weight loss expert and celebrity chef Devin Alexander shares her secrets for better health.
Sharon Osbourne Speaks Her Mind
Heavy metal matriarch and co-host of The Talk, Sharon Osbourne chats with us about turning 60 in her best shape ever.
2013 Most Valuable Motivator: Ali Vincent
Ali Vincent, the first female winner of “The Biggest Loser” is now helping others lose big.
VIP: A Reality TV Makeover Mom
Reality TV contestant Melissa Jablonski lost 60 pounds on a reality TV show and found herself in the process.
A New Kind of Role Model
Kat Carney was once the picture of the obesity crisis—literally. Now she’s a role model for weight loss success.
From Abuse to Acceptance
Author Angelica Harris on her quest to lose weight, beat addiction and find her voice.
Losing the Baby Weight
How mom Danielle Leigh Montgomery managed to drop 77 pounds while keeping up with a busy family schedule.
Loving Food, Losing Weight
Foodie Char Arrington’s key to weight loss success was learning to recognize when she was satisfied.