10 Core Workouts to Burn Away Muffin Top

By Lauren Hutchens on January 10, 2017

Let’s face it—we all overdo it over the holidays! January is here, and it’s time to get back on track. These 10 core workouts will banish muffin top as you chisel and tone your core.

1

The 10-Minute Core-Blasting Pilates Workout

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No need for equipment here! Add this Pilates mat workout to your rotation and you'll be on your way to a solid core.

Greatist

2

5-Minute Core Workout to Rock Your Crop Top

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Runners, swimmers, dancers and everyone in between—this workout's for you!

PopSugar

3

The Crazy Amazing Core Workout

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Hit your abs and core from 360-degrees in this five-exercise circuit.

Women's Health

4

20-Minute Standing Core Workout

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Bored of mat core workouts? Here's your solution! A medicine ball lends an added challenge to this time pyramid circuit.

Pumps and Iron

5

Rock Your Core and Tone Your Abs Bodyweight Workout

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This bodyweight workout takes just 20 minutes! It's a great way to start your day.

PopSugar

6

Core Circuit Finisher Workout

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A core routine is the perfect add-on to your favorite cardio workout!

Fit Foodie Finds

7

10-Minute Barre Lower Abs

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These barre-inspired exercises tackle that pesky lower belly pooch.

Nourish Move Love

8

10-Minute Core Workout You Can Do Anywhere

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A simple, yet challenging sequence—you can do this one anywhere!

Pumps and Iron

9

10-Minute Weighted Core Workout

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Thanks to dumbbells and quick bursts of cardio, this workout will have you feeling the burn!

Peanut Butter Fingers

10

3-Step Pilates Core Sequence

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These Pilates-inspired core exercises are great to tag on to the end of your workout.

Nourish Move Love