10 Lower Ab Workouts to Chisel Your CoreBy Katherine Foreman on April 25, 2016
If you’re looking for the ab-solute essentials to getting that toned tummy you’ve been pining for all winter, you’ve come to the right place. These trending lower ab workouts, if incorporated correctly into your weekly routine, can chisel you to your best core in no time at all.
New York-based specialist Elisabeth Halfpapp designed this 7-exercise circuit to trim that waist and cut down on stubborn lower belly fat.
This list targets the lower abs through a series of plank positions and cross twist movements—perfect for working out those pesky love handles.
Yes, you can even army crawl your way to the best body ever.
Maybe you're not looking for a washboard-status stomach, but this intense collection of ab routines will give you definition for days.
Lean It Up
15 minutes, 3 times a week. If that's not doable, we don’t know what is.
Don't have time to go to a gym? With this round of exercises, your gym can be anywhere.
Super Skinny Me
If you're really looking for a lower ab workout that'll snap you right into shape, these of the no-nonsense variety won't disappoint.
Short, sweet and to the point, this workout gets the job done in a fraction of the time.
So, maybe you're like the rest of us out there and can't possibly see yourself laboring over hundreds of crunches per week. Variety is the spice of life, after all.
Finally, a routine to chase away the confounded burrito bulge.