Avocado-Stuffed Marinated Mushrooms
- Yield: 8 servings
- Prep: 10 mins
- Cook: 0 mins
Ingredients
- 2-- (8-ounce) packages fresh white button mushrooms
- 2/3cup bottled balsamic dressing
- 2-- ripe, firm large avocados (about 8-ounces each)
- 1tablespoon fresh lemon juice
- 1teaspoon garlic salt
- 1-- green onion, finely chopped
- 1/2cup crumbled feta cheese
Instructions
- Using a damp paper towel, wipe all mushrooms to remove any soil.
- Remove mushroom steams; discard. Place mushroom caps in a plastic zip-top bag and add salad dressing. Turn to coat mushrooms well. Marinate 30 minutes.
- Remove mushrooms from dressing.
- Cut avocados in half, remove seed and scoop our flesh. Combine avocado with lemon juice, garlic salt and onion. Mash mixture with a fork, combining all ingredients. Spoon avocado mixture into each mushroom cap and sprinkle with feta cheese.
Recipe courtesy of the Haas Avocado Board.
Nutritional Info *per serving
- Calories 240
- Glycemic Load 0
- Fat 22g
- Saturated Fat 4.5g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 4g
- Cholesterol 10mg
- Sodium 690mg
- Potassium 190mg
- Carbohydrate 9g
- Fiber 3g
- Sugars 3g
- Protein 3g
- Trans Fat 0g
- Vitamin A 2%
- Vitamin C 10%
- Calcium 6%
- Iron 4%