Baked Brussels Sprouts, Fennel, and Garlic
- Yield 3-4 servings
Brussels sprouts are part of the same family as cabbage, which is known to have powerful cancer fighting phytonutrients. Caramelized Brussels sprouts and fennel is a great tasting combination.
- 1/4 cup olive oil
- 1 pound Brussels sprouts, sliced in half
- 2 large fennel bulbs, sliced into 1/2 inch strips
- 3 large cloves garlic, minced
- Salt and pepper
- Canola oil spray
- Preheat oven to 450 degrees F. In a large bowl, combine oil, Brussels sprouts, fennel, and garlic. Toss well to coat with oil. Pour vegetables onto a large, canola oil-sprayed cookie sheet and place in preheated oven. Roast for about 30 minutes, stirring often, until vegetables are soft and caramelized. Salt and pepper to taste. Serve immediately.