Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Looking for whole grain recipes? Whether it's healthy brown rice, bulgur, oatmeal, or quinoa, our whole-grain recipes run the gamut from low-calorie and high-fiber to sumptuous and indulgent.
For a healthy boost, quinoa replaces rice in this jambalaya.
Combine juice, dried fruit, sugar, if using, and cinnamon in a saucepan. Bring to a boil. Reduce heat and simmer, covered, 20 minutes. Add pears;…
Toss some roasted turkey or rotisserie chicken into this fresh salad that’s loaded with fiber.
Old fashioned oats, honey, milk, nuts and fruit — that’s all you need for a healthy breakfast.