Our low-carb recipe collection includes plenty of lean protein options—salmon, tuna, chicken, ground turkey, and shrimp—plus some indulgent low-carb diet friendly recipes too, like our Italian Pot Roast or Easy Chicken Saltimbocca.
Buttery salmon is topped with a honey-dijon glaze before being encrusted with a crunchy mixture of walnuts and panko. Pilaf-style couscous and crispy roasted broccoli make this dish both well-rounded and delicious.
Roasted Sweet Potato Boats with Crispy Spiced Chickpeas, Lemony Hummus, and Arugula Salad
Humble chickpeas are upgraded to a whole new level with a quick roast in the oven. Creamy, lemony hummus and roasted sweet potatoes provide the ideal vehicle for these crispy gems.
Zucchini and Yellow Squash “Lasagna” with Fire-Roasted Tomatoes and Basil Pesto
A low-carb vegetarian lasagna with fresh zucchini, yellow squash, fire-roasted tomatoes and zesty basil pesto.
Baked Avocado Egg “Boats”
Eggs + avocado = a match made in heaven. Bake them together in the oven, and it’s even more magical.
Caprese Chicken Panzanella Salad
Fresh mozzarella and juicy tomatoes make this a refreshing chicken salad.
Creamy Feta and Sun-dried Tomato Dressing
Process all ingredients in a blender until smooth. Makes 2½ cups. Recipe courtesy of Lorie from Mississippi Kitchen.
Blueberry Pecan Balsamic Vinaigrette
Add all ingredients to NutriBullet, food processor or blender, then blend until smooth, creamy consistency is achieved. Store in refrigerator up to one week. Recipe…
In a small bowl add lemon juice, zest, mustard, salt, and pepper. Use an emulsion blender to combine. With blender on, slowly stream oil into…
Cheesy Spaghetti Squash Casserole
Packed with veggies and a healthy dose of cheese, this guilt-free casserole is sure to become a family favorite.
Cinnamon and Pumpkin Spaghetti Squash Carbonara with Parmesan Sage Breadcrumbs
Scented with cinnamon and dusted with sage, this low-cal, low-carb “pasta” is sophisticated comfort food at its lightest.
Cherry Tarragon Breakfast Sausages
The combination of the sweet cherries with the aromatic, slightly licorice taste of the tarragon in these Paleo-approved breakfast sausages will infuse your morning with warmth.
Easy Baked Cinnamon Apple Chips
These kid-approved baked apple chips are a healthy alternative to sugary Halloween treats.
Atkins Crunchy Tropical Berry and Almond Breakfast Parfait
This sweet and tangy parfait layered with coconut, almonds, and fresh berries would also make a great dessert.
Atkins Turkey-Cauliflower Hash
Creamy, buttery cauliflower makes a perfect stand-in for potatoes. Top the hash with a poached egg, if desired.