Follow us

  • Healthy Recipe Search
  • Hello, !
    Your Account
    Newspaper Partners Click Here Close
    Login/Register
Spry Living
  • Home
    • Sweepstakes
    • Contact Us
  • Healthy LivingView Category
    • Daily Health Solutions
    • Reproductive Health
    • Beauty/Skincare
    • Healthy Aging
    • Family Health
    • View Healthy Living >>
    • Stunner of the day: Canadian researchers examined 41 studies that tracked women’s daily moods during their time of the month. They found that only 13 percent of the studies made a direct association between a bad attitude, er, mood, and being premenstrual. Darn it.

      Is it PMS, or Are You Just a B****?

      What science says you can—and can’t—blame on your period.

  • Recipes & NutritionView Category
    • Healthy Recipe Search
    • Nutrition
    • Healthy Cooking Tips
    • View Recipes & Nutrition >>
    • Why calcium supplements are important.

      The Daily Supplement That May Add Years to Your Life

      Study shows a daily dose of calcium increases lifespan of women Study shows a daily dose of calcium increases lifespan of women

  • Weight LossView Category
    • News and Advice
    • Weight Loss Plans
    • Success Stories
    • View Weight Loss >>
    • Tips for seniors' exercise.

      Lose Pounds at Any Age

      Former Fat Girl Lisa Delaney’s pep talk for losing pounds despite your age.

  • FitnessView Category
    • News and Advice
    • Motivation
    • Workout Plans
    • View Fitness >>
    • Schwinn Sweeps- flipper-700x420

      Spry's Bike Month Sweepstakes

      Celebrate Bike Month with a brand-new Schwinn!

  • Stay-Well CenterView All
    • Healthy Heart
    • Reproductive Health
    • Bone & Joint Health
    • Seasonal Health
    • Digestive Health
    • Sleep Center
    • View Stay-Well Center >>
    • Stunner of the day: Canadian researchers examined 41 studies that tracked women’s daily moods during their time of the month. They found that only 13 percent of the studies made a direct association between a bad attitude, er, mood, and being premenstrual. Darn it.

      Is it PMS, or Are You Just a B****?

      What science says you can—and can’t—blame on your period.

  • BlogsView Blog
    • Natural Health Explorer
    • Better Than Before
    • Fitness 4.0
    • Spry Kitchen
    • The Daily Lift
    • View Blogs >>
  • Slideshows
  • Videos

Blackberry Ice

Blackberry Ice

Think outside of the ice cream box this summer and try this chilly, creamy, and sweet blackberry ice made with buttermilk.

Yogurt and Mint-Dressed Cucumber Salad

A perfect side for salmon or lamb, this cucumber salad is brightened with mint.

Simple Roast Chicken

Simple and, oh, so satisfying, this whole roasted chicken is a go-to dinner recipe.

Chinatown Red-Cooked Pork Treasures

In large self-sealing plastic bag, combine all ingredients and mix well. Seal bag and marinate in refrigerator 8 to 12 hours. Heat oven to 350F.…

Red Pepper Walnut Pesto

Preheat oven to 400F. Halve and trim red pepper and, when oven is heated, place half skin-side down on oven rack (or use a pan…

Carrot Walnut Cupcakes with Lemon Buttercream Frosting

Satisfy everyone's sweet tooth this Easter holiday with delightful, delicious cupcakes. Unfrosted, these moist cupcakes are perfect for breakfast on the run or a lunch-box…

petit_walnut_crusted_lamb_chops_4x6_72dpi

Walnut-Coated Lamb Chops

These flavorful lamb chops are accented with a sweet citrus dipping sauce

walnut_asparagus_puffs_4x6_72dpi

Asparagus and Walnut Puffs

Puffed pastry topped with asparagus and walnuts makes a great appetizer.

hawaiian benedict

Hawaiian Benedict

Cook bacon in a non-stick skillet until pieces begin to brown. Remove and keep warm. Add margarine to skillet and sauté pineapple. Remove and keep…

bananas_foster_french_toast

Bananas Foster French Toast

Whisk together eggs and milk in a shallow bowl. Dip bread slices in egg mixture. Spray skillet with cooking spray and heat for one minute…

baked_apple_cinnamon_french_toast

Baked Apple Cinnamon French Toast

Preheat oven to 350F. Place bread cubes in greased 8x8-inch baking dish. Combine eggs, milk, 1/4 cup of sugar and 1-1/2 teaspoons of cinnamon in…

Spring Fruit Compote

Spring Fruit Compote

Berries, pineapple and dried apricots meld in a light syrup of Grand Marnier or orange juice.

bunuelos

Cinnamon Sugar Bunuelos

Buñuelos, sweet and cinnamony tortilla crisps, are an easy, crunchy treat.

Easy King Cake

You'll love this streamlined version of the Mardi Gras favorite—and your kids will too.

cornmeal cake

Cornmeal Cake with Macerated Berries

The cornmeal gives this summery dessert a rustic, country-style flavor.

123

Sign up for our newsletters!

Select the newsletters you would like to receive

Editor's Picks

Why Joe Montana Wishes He Was 20 Years Younger

Joe Montana talks about his joint pain.
  • crop_for_article_page

    Healthy Memorial Day Picnic Menu

    view articles

  • Why seniors should get the HPV vaccine.

    Do you need the HPV Vaccine?

    view articles

Featured Content

  • ESSURE_SMALLERSTD-Women-Female-Over-40-Sex-Disease-Health-Spry
    STDs in Women Over 40?

    STDs in women (and men) 40-plus are on the rise. What to watch out for—and how to protect yourself.

  • Oprah's chef, Art Smith, tells his weightloss story.
    The Breakfast that Helped Oprah’s Chef Lose 120 Pounds

    Most Valuable Motivator Art Smith, the chef whom Oprah still has on speed-dial, dishes on how a diabetes diagnosis changed his diet—but not his passion for food.

  • Pack our list of good-for-you gotta-haves for your best vacation ever.
    8 Healthy Travel Essentials

    Pack our list of good-for-you gotta-haves for your best vacation ever.

© 2013 Spry Living, Publishing Group of America. All Rights Reserved.
PGOA Media
  • Americal Profile
  • Relish
  • Spry
  • Money Living
  • Terms of service
  • Privacy guidelines
  • Publishing Partners
  • Circulation Sales
  • Advertise with us
  • Contact Us
  • Sitemap
Part of HuffPost Healthy Living Powered by WordPress.com VIP