Cheesy Spaghetti Squash Casserole
- Yield: 4 servings
- Prep: 10 min
- Cook: 45 min
Ingredients
- Olive oil cooking spray
- 2 1/2 cups (1 lb) cooked spaghetti squash
- 1/2cup sour cream
- 1large egg, lightly beaten
- 1tablespoon minced garlic
- 1teaspoon kosher salt
- 1/2teaspoon dried thyme
- 1/4teaspoon black pepper
- 1cup shredded sharp cheddar cheese
Instructions
- Preheat oven to 400 degrees F. Lightly spray a 1.5-quart baking dish with olive oil cooking spray.
- If you need to cook the spaghetti squash, follow instructions 1-5 here: spaghetti squash recipe.
- Mix all ingredients together in a large bowl. Transfer the mixture to the prepared baking dish. Bake until browned, 40-45 minutes (it will smell wonderful!).
- Allow to cool 10 minutes, then carefully cut into squares.
Recipe courtesy of Vered from Healthy Recipes.
Nutritional Info *per serving
- Calories 226.6
- Fat 16.9
- Saturated Fat 10.2
- Sodium 509
- Potassium 226.8
- Fiber 1.6
- Sugars 3.1
- Protein 10.4