Indian Spiced Slaw

  • Yield 4-6 servings

This interesting, flavorful coleslaw contains 4 cancer fighters in it: cabbage, garlic, onions, and turmeric.

Cole Slaw


2 cups red cabbage, shredded
2 cups green cabbage, shredded
1 small fennel bulb, shredded
1 small red onion, thinly sliced
1 carrot, shredded
1/2 cup raisins
1 large apple, diced
Salt and pepper
1 cup plain nonfat Greek yogurt
2 tablespoons canola oil or light olive oil
1 tablespoon raw brown sugar
Juice of 1 lemon
1 teaspoon cumin
1 tablespoon turmeric
2 tablespoons Tahini
1 tablespoon celery seed


In a large bowl, mix all of the slaw ingredients well. In a small bowl, whisk together all of the sauce ingredients until blended. Add the sauce to the slaw ingredients and mix well. Salt and pepper to taste.

Serve chilled. This is even better if it sits in the refrigerator overnight so the flavors get a chance to meld together. It lasts a week in the refrigerator and still tastes fresh.

Serves 4-6.

Recipe courtesy of The Ultimate Cancer-Fighting Cookbook.





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