Indoor Barbecue Roasted Salmon

indoor_barbeque_roasted_salmon
Holly Clegg
http://pgoaspryliving2.files.wordpress.com/2011/11/indoor_barbeque_roasted_salmon.jpg?w=150
  • Yield: 4 servings

Ingredients

4-- (6-ounce) salmon fillets
2tablespoons light brown sugar
4teaspoons chili powder
1teaspoon ground cumin
1/4teaspoon ground cinnamon
-- Salt and pepper to taste

Instructions

  1. Preheat oven to 400F.
  2. In a small bowl, mix together the brown sugar, chili powder, cumin, cinnamon, and salt and pepper.  Rub over salmon. Place salmon in an 11 x 7-inch baking dish coated with cooking spray. Bake 12 to 15 minutes, until fish flakes easily when tested with a fork.  

Recipe reprinted with permission from Holly Clegg and Gerald Miletello’s Eating Well Through Cancer: Easy Recipes & Recommendations During and After Treatment (2001). 

Nutritional Info *per serving

  • Calories 234
  • Fat 6g
  • Saturated Fat 1g
  • Cholesterol 88mg
  • Sodium 144mg
  • Carbohydrate 8g
  • Fiber 1g
  • Protein 34g
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