Lemon Frozen Yogurt with Blackberries
- Yield: 4 servings
- Prep: 10 mins
- Cook: 0 mins
Ingredients
- 1tablespoon grated lemon rind
- 3/4cup freshly squeezed lemon juice
- 2cups plain or vanilla low-fat yogurt
- 1cup sugar
- 1/4teaspoon salt
- 1cup fresh blackberries
Instructions
- Combine lemon rind and juice, yogurt, sugar, and salt; mix well. Pour into canister of an ice-cream freezer; freeze according to manufacturer’s instructions.
- Serve with blackberries.
Nutritional Info *per serving
- Calories 300
- Glycemic Load 34.27
- Fat 2g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 5mg
- Sodium 230mg
- Potassium 400mg
- Carbohydrate 66g
- Fiber 2g
- Sugars 62g
- Protein 7g
- Trans Fat 0g
- Vitamin A 2%
- Vitamin C 45%
- Calcium 25%
- Iron 2%