Mexican Turkey Meatballs with Creamy Salsa
- Yield: 3 dozen
Ingredients
- 1pound ground turkey
- 1-- egg, beaten
- 2-- garlic cloves, minced
- 1/4cup onion, finely chopped
- 1/4cup dry bread crumbs
- 1teaspoon chili powder
- 1/2teaspoon cumin
- 4ounces tortilla chips, finely crushed
- -- Nonstick vegetable cooking spray
- 3/4cup non-fat sour cream
- 1/2cup salsa
Instructions
- In medium bowl, combine turkey, egg, garlic, onion, bread crumbs, chili powder and cumin. Mix well. Shape into about 36 (3/4-inch) balls.
- Place crushed chips on plate. Roll each meatball in chips, coating thoroughly.
- Lightly coat baking pan (10 x 15-inch) with nonstick vegetable cooking spray and arrange meatballs on pan. Bake at a preheated 350F oven for 20 minutes or until turkey is no longer pink in center and internal temperature registers 165F.
- Meanwhile, in a small bowl, combine sour cream and salsa. Use as dip for meatballs.
Nutritional Info *per serving
- Calories 44
- Fat 2g
- Cholesterol 15mg
- Sodium 61mg
- Carbohydrate 3g
- Protein 3g