Roasted Brussels Sprouts and Chestnuts
- Yield: servings
- Prep: 15 mins
- Cook: 38 mins
Sweet chestnuts and earthy Brussels sprouts are tossed with a splash of olive oil and soy sauce and baked effortlessly in the oven. A perfect complement with roast turkey.
Ingredients
- 1pound chestnuts, shelled
- 1pound Brussels sprouts, halved
- 3tablespoons olive oil
- 1teaspoon salt
- -- Coarsely ground black pepper
- 2ounces chopped ham
- 2tablespoons soy sauce
Instructions
- Preheat oven to 400F.
- Toss chestnuts, Brussels sprouts and olive oil together and spread on a baking sheet. Sprinkle with salt and pepper.
- Roast 20 to 30 minutes.
- Add ham and soy sauce. Bake 10 minutes.
Note: To shell chestnuts, cut in half. Place in water and bring to a boil. Boil 8 to 10 minutes. Drain. Plunge in ice water. Remove shells.
Nutritional Info *per serving
- Calories 1760
- Glycemic Load 0
- Fat 53g
- Saturated Fat 9g
- Polyunsaturated Fat 7g
- Monounsaturated Fat 35g
- Cholesterol 35mg
- Sodium 5050mg
- Potassium 4180mg
- Carbohydrate 283g
- Fiber 17g
- Sugars 11g
- Protein 47g
- Trans Fat 0g
- Vitamin A 70%
- Vitamin C 930%
- Calcium 30%
- Iron 80%