Vanilla Pumpkin Cream Smoothie Bowl
- Yield: 2 servings
- 2 bananas, peeled
- 1/4 lime, chopped with peel (seeds removed)
- 1/2cup carrot juice
- 1/4cup hulled hemp seeds
- 1/4cup pumpkin seeds
- 2teaspoons pure vanilla extract
- 1/2cup sliced strawberries
- 2tablespoons pumpkin seeds
- 2tablespoons toasted flaked coconut
- Combine all the ingredients in a blender and blend until smooth.
- Pour the smoothie into two small bowls and sprinkle each with half of the toppings and serve.
Reprinted with permission from Superfood Smoothie Bowls © 2017 by Daniella Chace, Running Press, a member of the Perseus Books Group.
Nutritional Info *per serving
- Calories 380
- Fat 22g
- Carbohydrate 39g
- Fiber 6g
- Protein 16g