An easy and delicious way to nourish your body, sweet potatoes are great sources of Vitamin A, potassium, Vitamin C, dietary fiber and much more. From main dishes to sides and snacks, there are so many ways to incorporate the goodness of these spuds into your diet! Check out this video for tips on cooking with sweet potatoes, then try these 15 healthy recipes to supercharge your day.
1. Warm French Lentil Salad with Honey Roasted Sweet Potatoes

Hello Fresh
Caramelized sweet potatoes, pepitas and creamy feta are a match made in heaven. Try this salad and see for yourself!
2. Roasted Sweet Potato Boats with Crispy Spiced Chickpeas, Lemony Hummus, and Arugula Salad

HelloFresh
Crispy chickpeas and bright hummus are right at home in a potato baked to perfection.
3. Spiced Chocolate & Sweet Potato Brownies

David Loftus
Serve these gluten-free brownies just as they are, or plate with a spoonful of crème fraîche and fresh berries for a special-occasion dessert!
4. Sweet Potato, Goat Cheese and Thyme Fritattas

Sydney Oland
These perfectly-portioned frittatas studded with creamy goat cheese are sure to be a hit at your next brunch.
5. Sweet Potato, Chickpea, and Spinach Coconut Curry

Ashely MacLaughlin
This hearty is curry is a comforting dream served on a bed of your favorite grain and sprinkled with cilantro and coconut flakes.
6. Sweet Potato-Pecan Burgers with Caramelized Onions

Cooking Light Way to Cook Grilling: The Complete Visual Guide to Healthy Grilling
A perfectly seasoned sweet potato patty studded with pecans and topped with caramelized onions? Count us in!
7. Baked Sweet Potatoes

Sherri Dube
Think of these spruced-up spuds as the classic loaded baked potato’s more sophisticated older cousin.
8. Spicy Sweet Potato Puree

Jessica Merchant
Creamy and irresistible—with just the right kick of spice.
9. Sweet Potato Salad

Teresa Blackburn
This Southwest-inspired salad incorporates black beans for an added punch of protein.
10. Gluten-Free Chicken Potpie with Sweet Potato Topping

Allergy-Friendly Food for Families from the Editors of KIWI Magazine/Andrews McMeel Publishing
You’ll never go back to traditional crust once you sample this sweet potato-topped pot pie.
11. Steakhouse Sweet Potato Wedges

Lucy Schaeffer
Play around with different seasonings to customize this steakhouse favorite to your personal tastes!
12. Sweet Potato and Cumin Soup With Feta Yogurt

Richard Jung
Chilly day? This silky soup is just what the doctor ordered.
13. Heart-Smart Sweet Potato Muffins

Mark Boughton
Low in fat and high in beta carotene and potassium, these waistline-friendly muffins are good for your cholesterol, too.
14. White Bean, Kale and Sweet Potato Veggie Burgers

Making Thyme for Health
Craving a burger? Sink your teeth into this spicy-sweet, superfood-studded veggie creation!
15. Sweet Potato Biscuits

Gardein
A touch of agave nectar and mashed sweet potatoes impart a delightfully indulgent flavor to these crumbly biscuits.
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