Lounging by the pool, long days, cookouts with family and friends … what’s not to love about summer? Let’s not forget the seasonal bloating brought on by those salty snacks and crazy humidity. Don’t stress—our friends at Pure Wow found these simple ways to cut back on belly bloat so you can take your bikini bod into fall.
Eat more watermelon! Here’s why you should embrace melon mania.
Sip—don’t chug—water. Be strategic with those fluids.
Avoid Thanksgiving belly. Snack smarter to avoid feeling overstuffed!
Suck, don’t chew. Prepare to say, “Goodbye, gum.”
Get on board with black coffee. Here’s why dairy is a big “don’t.”
Order a “splash of cran.” Learn the truth about what cranberry can do.
Get moving. Don’t let the heavy heat weigh you down!