Before you write them off as a marketing ploy for perfumeries around the world, hear us out: the benefits of aromatherapy are real, and they are seriously effective. Our friends at PureWow investigated, and here are their 5 picks for curing jet lag, stress and any nausea life throws at you.
For Stress: Sniff Lavender
For Jet Lag: Sniff Lemon Grass
For Tension Headaches: Sniff Peppermint
For Nausea: Sniff Ginger
For the Blues: Sniff Grapefruit
Want more from PureWow?
Why Lemons Are Better Than Xanax
Forget Mints: Cinnamon Is the Real Deal for Breath Freshening
Stop and Smell the Dish Soap (If You Want to Relax)
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