Sleepless nights happen to the best of us. Sometimes they’re preventable, and other times, we’re unable to shut down no matter how early we hit the sack. Luckily, our friends at Pure Wow have the solution—here are 11 ways to make it through your day after a bad night’s sleep.
Resist the Urge to Snooze
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Don’t hit that button! Find out why.
Let the Sunshine In
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Those rays can perk you up in no time. Here’s why.
Take a Cold Shower
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Don’t jump straight under an icy stream—timing is everything. Learn more.
Exercise
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Morning exercise not your thing? This may change your mind.
Use Makeup to Your Advantage
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It’s all about the eyes. Get our techniques.
Drink Coffee, But Not Too Much
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Two cups is all you need. Here’s what to do next.
Eat Wisely
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Empty calories won’t help you out. But these will.
Hydrate, Hydrate, Hydrate
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It seems like a no-brainer, but here’s why a few ice cubes will make the difference.
Take A Walk
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Get moving. Here are 3 reasons.
Create a Pump-Up Playlist
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Plug in while you work. Just be mindful of genre.
Don’t Overcompensate
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We know, the thought of a 12-hour snooze sounds like heaven right now. Don’t give in!
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