Bone & Joint Health

From osteoporosis and fibromyalgia to rheumatoid and osteoarthritis, our Bone & Joint Health center keeps you up-to-date on the latest in bone and joint health news, dietary suggestions and more.

Eat Well, Be Well: Ten Trending Anti-Inflammatory Recipes

Beat back the pain caused by inflammation with these superfood-packed recipes.

Stretch and Rejuvenate: Reduce Pain and Risk of Injury

Stretching exercise is the best way to reduce your risk of injury and to eliminate pain. Petra shows you how!

Unhappy Feet: How Those Hot Heels Are Hurting You

Those stilettos may be sassy, but they can lead to some serious problems down the road.

Osteoporosis in Your 50s?

Never assume that you’re “too young” for osteoporosis-related fractures.

The Promising Field of Regenerative Medicine

A miraculous process known as regenerative medicine may help the human body repair itself.

Breaking News on Bone Health

Scan this roundup of the latest bone health news, and find out what it means for you.

Foods that Fight Arthritis

Fighting arthritis may be as simple as eating the right foods. Here are six recipes for arthritis management.

The Arthritis Myths That Drive Doctors Crazy

Don’t let these misconceptions keep you from protecting your joints.

Fibromyalgia Pain? Try This.

Researchers discover light to moderate exercise can improve fibromyalgia pain.

Do You Have a Leaky Gut?

Doctors and patients alike are buzzing about “Leaky Gut Syndrome.” What it is, how to know if you have it, and where to find help.

Pain in the Back?

How to know if you need surgery to ease your back pain.

Best Remedies for Sore Wrists

If you’re suffering with sore wrists, try these fixes for relief.

Why Joe Montana Wishes He Was 20 Years Younger

The legendary QB Joe Montana chats about staying fit with arthritis and watching his sons follow in his footsteps.

The Surgery Nearly Half of Football Players Will Need

A new survey sheds light on the physical toll of a pro football career

Best Remedies for Sore Knees

Expert advice for easing sore knees.

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