Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
From osteoporosis and fibromyalgia to rheumatoid and osteoarthritis, our Bone & Joint Health center keeps you up-to-date on the latest in bone and joint health news, dietary suggestions and more.
In honor of Arthritis Awareness Month, know your joint facts to better your overall health.
The health terms you might hear if you’re diagnosed with arthritis—and what they mean.
These dietary don’ts that could be harming your skeleton. Here’s how to fix them.
A new study finds that mushrooms may help increase vitamin D levels in healthy adults.
Looking for arthritis pain relief? These complementary therapies might be just what you need.
Think arthritis dooms you to walking (boring!) and water aerobics (so 1995!)? Not so. Check out this guide to the best, safest, hippest exercises for joints.
Strengthen your skeleton—and slim down at the same time—with Jillian Michaels’s tough, time-efficient, bone-building workout.
Sore shoulders? Hurting hips? Not-so-nimble knees? These exercises for joints from Harvard experts will give you relief.
Could, in fact, hurt you. Why you should get serious about your bone health—now.
These expert-recommended yoga moves can help ease your arthritis pain.
1. Which of these foods help strengthen your bones? A. Bananas B. Dried Plums C. Lean protein (fish, chicken) D. Leafy green vegetables (kale) 2. How…
Ten ways to alleviate aches and pains in winter.
Television star Jim Belushi reveals how he manages the increasingly common form of arthritis known as gout.
Get a stronger stomach with the help of Spry Fitness Coach Petra Kolber.
Going in for a knee replacement? Check out our before-and-after guide to getting the best knee surgery results.