Bone & Joint Health
From osteoporosis and fibromyalgia to rheumatoid and osteoarthritis, our Bone & Joint Health center keeps you up-to-date on the latest in bone and joint health news, dietary suggestions and more.
Joints By the Numbers
In honor of Arthritis Awareness Month, know your joint facts to better your overall health.
Arthritis Health Terms You Need to Know
The health terms you might hear if you’re diagnosed with arthritis—and what they mean.
10 Foods That are Bad for Your Bones
These dietary don’ts that could be harming your skeleton. Here’s how to fix them.
A Surprising New Source of Vitamin D
A new study finds that mushrooms may help increase vitamin D levels in healthy adults.
The 4 Best Complementary Therapies for Arthritis
Looking for arthritis pain relief? These complementary therapies might be just what you need.
The Best Exercises for Joints
Think arthritis dooms you to walking (boring!) and water aerobics (so 1995!)? Not so. Check out this guide to the best, safest, hippest exercises for joints.
Jillian Michaels’s Bone-Building Workout
Strengthen your skeleton—and slim down at the same time—with Jillian Michaels’s tough, time-efficient, bone-building workout.
6 Expert-Approved Exercises for Joints
Sore shoulders? Hurting hips? Not-so-nimble knees? These exercises for joints from Harvard experts will give you relief.
What You Don't Know About Your Bones
Could, in fact, hurt you. Why you should get serious about your bone health—now.
Bone-health Quiz by Sunsweet
1. Which of these foods help strengthen your bones? A. Bananas B. Dried Plums C. Lean protein (fish, chicken) D. Leafy green vegetables (kale) 2. How…
Jim Belushi on Living With Gout
Television star Jim Belushi reveals how he manages the increasingly common form of arthritis known as gout.
Knee Surgery Success
Going in for a knee replacement? Check out our before-and-after guide to getting the best knee surgery results.