Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
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Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Aging well may be an art—but it is possible. Our Healthy Aging section gives you all the resources you need to keep your mind, body and spirit in top form as you age.
A new survey sheds light on the physical toll of a pro football career
The fitness pioneer is honored at the Chinese Theatre.
A Mother’s Day makeover gives one mom a low-maintenance new look.
How once daughter convinced her mom to give up the yoga pants.
A mom learns to embrace her shape after bariatric surgery.
Exergaming could have benefits for seniors.
Walking vs. Running: Does one form of fitness work better when it comes to your heart health?
Mike Moreno offers information on the four super foods that can help slow the aging process.
Turn back the clock by adding these 50 nutritional powerhouses to your diet.
These spunky centenarians show you how to live the good life well into your 100s.
Sore shoulders? Hurting hips? Not-so-nimble knees? These exercises for joints from Harvard experts will give you relief.
An 80-year marriage is something to strive for!
Tiny cell components known as telomeres may hold important information about how quickly you are aging. Here’s the need-to-know info on this hot area of research.
A 101-year-old Boca Raton woman says her daily fitness routine is the key to staying young.