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Healthy Living

Healthy living starts by taking care of the whole you—body, mind and spirit. In this section, you’ll find all the information you need to live healthy, no matter what your age.

Gym Glam: 10 Workout-to-Work Hairstyles For The Busy Gal

The working woman has no time for fancy hair after a workout. Fortunately, these hairstyles transition well from barre class to the boardroom.

7 Essential Beauty and Health Tips for Cold Weather

Don’t fear the impending cold weather! These seven healthy tips will have you feeling your best all season long.

Beating Cold-Weather Blues: 10 Houseplants to Cheer You Up

Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the air and cozy up your space!

Low Carb Cranberry-Ginger Pork Roast

Atkins’ Cranberry-Ginger Pork roast unites sweet and savory with a bit spice. Cranberries add sweetness to this low carb dish without too much sugar.

Low Carb Buffalo Hot Wing Cauliflower

Atkins’ twist on buffalo chicken wings includes cauliflower, hot sauce and blue or Roquefort cheese. This low carb dish packs in great taste AND dietary fiber and vitamin C.

Low Carb Chocolate Cake Donuts

A low carb take on a chocolate donut, Atkins Chocolate Cake Donuts include cocoa power, almond meal flour and high fiber coconut flour for a guilt-free version of everyone’s favorite sweet.

Benefits of Sermorelin with Weight Loss

Since appearing in the 1970’s, Sermorelin has been recognized as a natural solution to managing a human growth hormone (HGH) deficiency. Learn about its benefits for weight loss.

Workout Style: 10 Fitness Fashion Pieces for Fall

A guide to fall fitness fashion.

Lisa Ling: CNN’s Fearless Adventurer

TV journalist Lisa Ling never hesitates to step outside her comfort zone—and she wants to take you along for the ride.

Spry Guest: The Chic Site

Looking for healthy recipes and tips? Get ready to be inspired by our friends at The Chic Site!

Travel-Friendly, Waistline Friendly: 10 Healthy Road Trip Snacks

Don’t let travel keep you from your healthy eating goals! These 10 healthy and portable snacks will keep you fueled for the road.

5 Beauty Product Ingredients You Should Be Avoiding

Follow this guide to know which ingredients avoid the next time you’re shopping for shampoo, conditioner, body wash or lotion.

Best Free Beauty Apps to Download Now

Your phone isn’t just for calls, texts and social media anymore! These 6 apps will revolutionize the way you buy and use beauty products.

10 Beauty Bloggers to Inspire Your Instagram Feed

These 10 brilliantly beautiful bloggers will inspire you to exude style from head to toe.

7 Wellness and Beauty Subscription Boxes You Need to Try

Subscription boxes are a fun and easy way to find your new favorite products. These seven spectacular wellness and beauty packs are worth your attention!