Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Traveling, be it for business or pleasure, shouldn't mean you sacrifice your healthy lifestyle. We offer suggestions for staying healthy on the road as well as suggestions for the healthiest travel destinations around!
Keep your diet on track while you’re away these travel fitness tips.
In honor of National Park Week, we’ve highlighted a few of our favorite national treasures for every activity.
Yoga obsessives, eco-crusaders and Zumba zealots: Make your travel plans now for these best festivals for health-minded folks.
In honor of National Park Week, we’ve highlighted the best national parks for every activity.
If you’re in search of a camper’s delight, these are the best national parks for you.
Make outdoor exploration a family affair with these, the best national parks for families.
Time to lace up your hiking boots and explore the trails and paths of our nation’s best national parks for hikers.
If you get your sweat on while riding, check out some new terrain in our selection of the best national parks for biking.
Author and entrepreneur Syd Hoffman shares her energy secrets and why she refuses to let age slow her down.
Win an all-expense-paid trip for two to the gorgeous Red Mountain Resort in St. George, Utah!
Boomers, listen up! These fit cities boast ample opportunity for activity in many forms, from the mountains to the coast and in between.
If you’re traveling this summer, make your vacation healthier with these helpful hints.
Just because you have an airport layover doesn’t mean your fitness routine has to suffer.
If you’re traveling across time zones or just across the state, keep your sleep schedule in check with these expert suggestions.
Wherever you go to get away from it all this summer, take these quick-and-easy health tips with you.