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How to Stay Motivated to Reach Your Health Goals During Cold Weather

Getting in a workout during cold weather can be difficult. We’ve got some tips to keep you motivated until springtime!

Boards to Follow for Killer Gym Style Inspiration

The best Pinterest boards to follow for gym style inspiration.

12 Inspiring Fitness Pinners to Follow Right Now

If you’re looking for fitness motivation, these pinners have you covered!

Rise and Grind! 10 Morning Workouts To Start Your Day Off Right

Become a morning champion with these easy-yet-effective AM workouts.

Kick Butt With These Trending Kettlebell Workouts

These weights are all the rage—check out these trending kettlebell workouts that are transforming bodies everywhere.

HIIT It! 10 Most Shared HIIT Home Workouts

Get on your grind with these quick and efficient HIIT home workouts!

Forever Fit: Denise Austin on Incorporating Fitness Daily

Denise Austin’s optimism is infectious. Combined with her simple, accessible approach to fitness, it’s no wonder she’s sold more than 24 million videos and amassed…

The 17 Best Tips for Running a Marathon

Gearing up to run a marathon? Arm yourself with these 17 hot tips for your best run ever!

A Beginner's Guide to Rock Climbing

Reach new heights in no time with these rock climbing tips for newbies.

Fitstagram: Our Favorite Instagram Workout Gurus

Need a little extra motivation to get and stay fit? Look no further than these inspiring fitness accounts from Instagram’s wellness gurus.

7 Immune-Boosting Tips to Fend Off the Flu

Where your health is concerned, it’s the little things that make the biggest difference.

Squat Your Way to Health

Squats may not be your favorite exercise, but the benefits of squatting far outweigh the dread they induce.

The 10 Best Fitness Trackers Under $100

New to the world of wearable tech? Here are our favorite budget-friendly fitness trackers.

10 Tips for New Runners

You’ve got the drive—let us give you the tips to become a great runner in no time.

Friends and Health: How Pals Promote Longevity

Through ups and downs, friends are there–and they may just be adding years to your life.