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Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Get expert advice, training plans and more to achieve your fitness goals.
Ring in the holidays with one of these festive holiday 5Ks.
Getting ready for your first marathon? Here’s what you need to know before the big day.
Use these fitness apps to keep you on task and watch yourself get faster, stronger, better—and slimmer.
Revolutionize your health and change your life—just by strapping on a fitness tracker.
Sore hips—or something more serious? We identify the signs and symptoms of a hip injury.
Get your down dog on anytime, anywhere with these yoga apps.
Insider tips for finding golf courses that won’t break the bank.
A 50-something woman picks up a golf club for the first time and discovers the magic of the game.
New to the sport? Here’s how to find the golf equipment you need for your first time on the golf course.
Calling all Tough Mudder-curious: Don’t go all-in until you read this!
Tired of feeling out of place in your yoga class? Check out these yoga studios and classes that cater to larger women.
Anna Guest-Jelly, creator of Curvy Yoga, shares this series of yoga poses designed for bigger bodies.
You’re not doomed to a future of hot flashes and hip fractures—if you take these actions now.
The BOSU improves balance, tightens the core and sculpts sexy muscles.
Fitness instructor and motivational speaker Chris Cronick lives—and thrives—with the chronic inflammatory disease lupus.