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Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Take these steps for optimal heart health.
Kathy Spencer never gave up on her recovery.
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Lucy Louison is determined to be healthy.
Research suggests a weekly indulgence can cut risk.
