Coconut Flour: The Best Ingredient You’re Not Using

Featured Article, Healthy Recipes and Nutrition, Special Diets
on November 26, 2013
PB&J Coconut Flour Protein Pancakes 2
https://i1.wp.com/spryliving.com/wp-content/uploads/2013/11/pbj-coconut-flour-protein-pancakes-2.jpg?resize=150%2C150&ssl=1

The health world is going nuts for coconut flour, and it’s easy to see why: A good source of protein, relatively low in carbs and high in fiber—with  a delightful hint of sweetness—this up-and-coming flour delivers major nutritional benefits. Not to mention, coconut flour is Paleo-friendly and gluten-free. Talk about a win-win!

To help you get acquainted with this all-star ingredient, we’ve rounded up 5 good-for-you coconut flour recipes that taste great, too.