You don’t need to undergo expensive procedures or invest in pricey products to get smooth, healthy skin. Our friends at Pure Wow have the solution–just hit up your local grocer to stock up on fresh food for skin that glows! Start integrating these nutrient-rich goodies into your diet and prepare to put your most beautiful face forward.
Dull skin? Learn how carrots can brighten it up.
Sushi night is always a great idea. Fatty fish is a miracle for dry skin.
If your skin is looking low on collagen, kiwis are the ticket for banishing wrinkles.
Battling acne? Read up on sardines’ anti-inflammatory properties.
Dry, scaly skin are eczema’s calling card. Ward them off with walnuts.
Don’t stay inside just because you’re prone to sunburn. Eating tomatoes can give you the SPF boost you need.
Are you feeling rough around the edges? Find out how garlic can repair tissues to smooth your skin.
Correcting an uneven complexion can be costly. Eat soy for a simple splotchy skin fix.