12 Great Greek Recipes

Healthy Recipes and Nutrition, Nutrition
on October 18, 2011
National Chicken Council Greek chicken with tomatoes and feta

A healthy Greek diet is generally low in saturated fats and includes nutrient-rich fruits, veggies, olive oil, nuts and fish, and little-to-no red meat. Research has shown that Greek diets, also known as Mediterranean diets, also promote good cholesterol, lower bad cholesterol and are generally good for the heart. When you’re ready to get your Greek on, try one of these great recipe ideas.