16 Ways to Love Butternut Squash

Healthy Meal Ideas, Healthy Recipes and Nutrition
on October 24, 2016

‘Tis the season for enjoying winter squash! There are countless ways to fall in love with butternut squash, but we’ve rounded up 15 of our favorite recipes so you can savor one of the cold weather’s most delicious gifts all season long.

 

Butternut Squash Risotto

Recipe for Alkaline Diet friendly Butternut Squash Risotto.

Lisa Linder

Who knew healthy risotto could be this rich? Served with a handful of fresh sage leaves, this creamy side dish is well worth the effort.

 

One-Pan Baked Salmon with Butternut Squash and Tomatoes

Baked Salmon with Butternut Squash and Tomatoes

Philia Kelnhofer Copyright © 2016

Cubed butternut squash and cherry tomatoes perfectly accompany a bright, juicy salmon filet.

 

Black Bean and Butternut Squash Quinoa Wraps

Recipe for quick and easy vegetarian Black Bean and Butternut Squash Quinoa Wraps.

Noshing with the Nolands

Sweet roasted squash melds beautifully with TexMex flavors in this healthy wrap. Serve with a dollop of sour cream and hot sauce for a delicious kick!

 

Curry and Turmeric Roasted Squash

spryliving.com // Recipes

Ellen Silverman

Dress up your winter squash with bright turmeric and curry powder for the perfect accompaniment to any dish.

 

Jalapeno Butternut Mac & Cheese

FoodDoodles.com

FoodDoodles.com

Whole grain macaroni gets dressed with cheddar cheese and squash, then studded with jalapeño for a spicy twist on a classic.

 

Mixed Greens and Roasted Butternut Squash Salad

Carla Hall, The Chew star, shares her Mixed Greens and Butternut Squash Salad Recipe.

Jessica Merchant

A simple salad becomes a thing of beauty when tossed with seasonal staples – squash and crisp apples – and then topped with Gouda and a homemade apple cider vinaigrette.

 

Quinoa with Roasted Butternut Squash and Cranberries

Wendy Polisi's The Quintessential Quinoa Cookbook

Wendy Polisi’s The Quintessential Quinoa Cookbook

Serve this colorful dish as a side, or top it with goat cheese to enjoy as a main course!

 

Butternut Squash Soufflé

Holly Clegg

Holly Clegg

The flavors of cinnamon and nutmeg transform butternut squash’s creamy texture into a decadent dish while a brown sugar and oat cereal topping add irresistible crunch.

 

Browned Butter Smashed Potatoes with Butternut Squash

United States Potato Board

United States Potato Board

This creamy take on mashed potatoes is so much more than a delicious side—it contains a whopping 1,046 mg potassium!

 

Butternut Squash Filled with Spinach and Ricotta

Mark Boughton Photography / styling by Teresa Blackburn

Mark Boughton Photography / styling by Teresa Blackburn

For this recipe, be sure to choose a squash with ample cavity for filling with a mouthwatering cheese, ricotta and spinach mixture!

 

Butternut Squash-White Bean Stew

Mark Boughton Photography / styling by Teresa Blackburn

Mark Boughton Photography / styling by Teresa Blackburn

We highly recommend serving a melty grilled cheese alongside this hearty stew for the ultimate in comfort food!

 

Dreamy Salad with Squash

Dan Jones

Dan Jones

Toasty pumpkin and sunflower seeds lend this fall salad a satisfying crunch. Take the texture to the next level by topping with a creamy squash and avocado puree!

 

Mayan Hot Chocolate with Butternut Squash

Mayan Hot Chocolate with Butternut Squash

Mark Boughton

Squash lends this creamy sip plenty of beta carotene, so you can indulge without the guilt!

 

Butternut Squash and Cheese Panade

Mark Boughton Photography / styling by Teresa Blackburn

Mark Boughton Photography / styling by Teresa Blackburn

Artisan bread, sweet onions and squash make a delicious vehicle for fresh sage, thyme and creamy gruyere in this wholesome dish.

 

Butternut Squash Soup with Apple Bruschetta

Mark Boughton / styling by Teresa Blackburn

Mark Boughton / styling by Teresa Blackburn

Creamy soup just isn’t the same without crisp bruschetta for dipping!

 

Roasted Winter Squash with Cornbread Stuffing

Mark Boughton

Mark Boughton

Nuts, fruit and traditional dressing ingredients are stuffed into a squash for a killer combo.