One of the common misconceptions about healthy eating is that it’s expensive. There’s no doubt that highly processed, shelf-stable foods and sodas are often inexpensive and on sale frequently. That being said, there are also lots of ways you can incorporate healthier foods into your family’s meals by shopping smart and prioritizing your processes.
Have you used the high price of healthy food as an objection to changing how you grocery shop? Here are some things to consider when looking to shop healthier, and more frugally.