Meditation is a proven form of stress relief and can add years to your life. Click here to download a free audio meditation from Sharon Salzberg's Real Happiness: The Power of Meditation.
Sharon Salzberg Meditation Download
Daily Health Solutions, Healthy Aging
https://spryliving.com/articles/meditation-download/By Gale Malesky, MS, RD on February 28, 2011
Found in: Daily Health Solutions, Healthy Aging