Spry editor Lisa Delaney is one of the rare souls who know what it’s like to be an “after.” This journalist and author of Secrets of a Former Fat Girl shed 70 pounds—and six dress sizes—and has kept it off for 20 years. She answers your questions here each week. Learn more about Lisa here.
Submit a question for Lisa Delaney here.
Patricia Smith is a certified Compassion Fatigue Specialist with 20 years of training experience. Every other week, she answers questions on the topic of caregiving. Read more about Patricia here.
Submit a question for Patricia Smith here.
Petra Kolber is a fitness industry expert and motivational speaker. You can find her One Smart Move workouts in both the pages of Spry each month as well as on SpryLiving.com every day. You can learn more about her here.
Submit a question for Petra Kolber here.
DR. NANCY KAY
Dr. Kay is a board certified specialist in the American College of Veterinary Internal Medicine. She answers readers’ pressing pet health questions in the pages of Spry as well as on SpryLiving.com. Learn more about her here.
Submit a question for Dr. Kay here.
A motivational speaker, entrepreneur, best-selling author, and fitness celebrity, Chalene Johnson is the CEO of Powder Blue Productions – a multimillion-dollar fitness and lifestyle company – and designs her own line of workout apparel called Turbo Wear. Chalene is also the CEO of business and lifestyle coaching company Team Johnson. Learn more about Chalene here.
Submit a question for Chalene Johnson here.
Marsha Hudnall, RD, MS, CD, is a nationally known nutritionist with more than 25 years experience as a weight management specialist. Each week she answers your questions on weightloss and mindful eating. Learn more about Marsha here.
Submit a question for Marsha Hudnall here.