Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Atkins’ Cranberry-Ginger Pork roast unites sweet and savory with a bit spice. Cranberries add sweetness to this low carb dish without too much sugar.
Atkins’ twist on buffalo chicken wings includes cauliflower, hot sauce and blue or Roquefort cheese. This low carb dish packs in great taste AND dietary fiber and vitamin C.
A low carb take on a chocolate donut, Atkins Chocolate Cake Donuts include cocoa power, almond meal flour and high fiber coconut flour for a guilt-free version of everyone’s favorite sweet.
Incorporate more nutritious sweet potatoes into your diet with these healthy (and delicious) recipes!
It's hard to change your eating habits, but a few easy tips make it possible! Learn how to stay motivated and lose those excess pounds for good.
12 healthy taco recipes to feed your Southwestern cravings.
16 butternut squash recipes to savor—and to reap the seasonal staple's nutritious benefits!
These 10 healthy stew recipes are here to warm your bones this cold-weather season!
Be the star of your next tailgate with these addictive (and good-for-you) dips and spreads.
Make the most of your apple-picking haul with these four savory recipes!
This fall, cozy up to one of these mouthwatering healthy soup recipes.
Cooler nights are approaching. Soothe your soul with one of these fabulous light chili recipes!
Looking for a power-packed breakfast to fuel your day? This smoothie recipe from Healthsomeness is the answer.
Since appearing in the 1970’s, Sermorelin has been recognized as a natural solution to managing a human growth hormone (HGH) deficiency. Learn about its benefits for weight loss.
A guide to fall fitness fashion.