Follow these guidelines for picking the best toothpaste and toothbrush from dentist Ellie Phillips, author of Kiss Your Dentist Goodbye.
Look for a toothbrush that has:
* a head that's less than one inch in length
* a handle that's easy to grip
* soft, rounded bristles
Your toothpaste should have
* the American Dental Association (ADA) seal of approval
* sodium fluoride
* as few ingredients as possible
Found in: Daily Health Solutions
