Don’t let their tiny size fool you—chia seeds have made a big splash over the years for their even bigger superfood benefits. With more omega-3 fatty acids than salmon, they also boast richness in protein and fiber, and they can also help you to de-bloat. (Score!)
Chia pudding recipes are especially on trend for their simplicity and deliciousness, so we’ve gathered the 10 most socially shared recipes from across the web to help you reap all those ch-ch-ch-chia benefits.
Quick Coconut & Chia Seed Pudding 59,000 Social Shares
Coconut lends this pudding all the flavor it needs—with no added sugar.
Mexican Chocolate Chia Seed Pudding 48,000 Social Shares
Not a fan of chia pudding’s texture? Not a problem—this spicy-sweet indulgence is blended to a smooth, traditional pudding-like consistency.
Overnight Chocolate Chia Seed Pudding 43,000 Social Shares
Pitted dates serve as a sweetener in this silky, chocolatey overnight pudding.
Chia Seed Pudding 33,000 Social Shares
Toasted almonds and Greek yogurt give this recipe a unique, creamy-crunchy texture you’ll crave.
Pumpkin Pie Chia Pudding 32,000 Social Shares
Forget the crust—pumpkin pie just got an irresistible light new makeover.
Chia Seed Coconut Cream Pie Pudding 25,000 Social Shares
Your fantasies of eating coconut cream pie for breakfast are about to become a delightful reality.
Sticky Bun Chia Seed Pudding 24,000 Social Shares
Cashew milk and maple sticky pecan topping come together to give this pudding a delightfully nutty taste you’ll savor.
3 Ingredient Easy Chia Pudding Recipe 16,000 Social Shares
With this 3-ingredient recipe up your sleeve, you’ll never have another excuse to eat a boring bowl of cereal for breakfast.
Chia Seed Pudding with Mango and Blueberry 13,000 Social Shares
Start your day off right with this tropical treat.
Raspberry Chia Seed Pudding 12,000 Social Shares
Whole raspberries lend this take on chia pudding a flavorful punch along with rich texture.