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Never assume that you’re “too young” for osteoporosis-related fractures.
Chef Cat Cora, co-host of the new Bravo TV show Around the World in 80 Plates, dishes up good-for-you cuisine.
Check out our quiz answers here.
Find out the skinny on your skeleton with this quick quiz.
The hosts of the popular talk show, The Doctors, share quick ways to get healthy bones.
If you’re diagnosed with osteoporosis, these are the most common treatments you can expect.
An explanation of what calcium is and why you need it.
Sure, calcium is crucial for building strong bones. But these other superfoods can shore up your skeleton too.
Everyday habits that may be harming your bones—and what to do about them.
Get the scoop on three surprising bone-builders.
Beyond dairy: These superfoods help keep bones strong.
What you should know about calcium and why you need it.
Five ways to beef up your bones and prevent osteoporosis.
Low bone mass doesn’t doom you to osteoporosis.
Protect your bones.