Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Fitness memes that perfectly express your inner dialogue during a workout.
From improved heart health to better sex, here are 10 compelling reasons to start exercising—and keep it up.
Get inspired to get out, get fit, and kick butt with these 10 amazing training montages.
These kick-butt ladies prove that fitness comes in all shapes and sizes!
Tips for getting your butt out of bed in the a.m. and to the gym.
Transform your body into a fat-blasting machine with these expert tips.
Refresh your workout playlist with these fun summer tunes.
Awe-inspiring yoga Instagram accounts that you should follow ASAP!
Need a reason to fit in a walk tonight? Here are a dozen of them.
The key to getting fit is finding an exercise program you look forward to doing.
Need a little extra motivation? Here’s a healthy dose of Pinterest “fitspiration” to help you stick with your fitness goals.
‘The Biggest Loser’ trainer dishes on his new diet book, opens up about his impoverished childhood and reveals his Thanksgiving guilty pleasure.
This month, 10,000 athletes ages 50+ gather in Cleveland for the National Senior Games. We talk to four inspiring athletes who prove that you’re never too old to follow your dreams.
79-year-old pole-vaulting phenom Flo Meiler bids to defend winning title in the upcoming National Senior Games
