Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Severe asthma and a crippling spinal cord injury can’t deter runner Kitty Consolo from chasing down her dreams in the upcoming National Senior Games
Hazel Trexler-Campbell gears up for her 13th stint at the National Senior Games
In spite of a Boston Marathon scare, Jeannie Rice will race for the gold in July’s National Senior Games 5K road race
The Barry’s Bootcamp creator and founder chats about his past life as a partier, the inspiration behind his revolutionary workout program and more.
Barack has his hoops. Michelle has those guns. But they’re not the only ones working up a sweat in the White House.
We spotlight the nation’s top, most inspiring 40-and-older women in fitness and find out the secrets to their success!
Crippled by three strokes, “Porker Pat” Quinn lost over 100 pounds, learned to walk again, and now uses his amazing story to help others.
Years ago, former NFL quarterback Kurt Warner was given a shot at chasing his dreams. Now, the football legend is paying it forward with his new reality show, “The Moment.”
Trainer, author and new mom Jillian Michaels encourages parents to create a healthy legacy for their kids.
She was among the first women to attend West Point. Now, personal trainer and female veteran Janette Skowron empowers other women to be army strong.
Can’t find the motivation to exercise? Try these creative ideas.
A helpful guide for yoga newcomers.
Coach K, the legendary Duke basketball coach, on how you can get motivated and healthy at any age.
If you’ve adopted a new plan for health and fitness, here’s how to stay motivated and on track with your goals.
Need motivation? Find it here!
