VIP: Overcoming the Odds
Fitness instructor and elementary school teacher Carol McKinley has overcome the odds and uses her abilities to inspire others.
My First Time: Kickboxing
Can a new trend in kickboxing—called Hotbox—compensate for a weekend of excess for our reporter-of-a-certain age? An inside look at the new fitness fad.
America’s Most Inspiring Coaches
These seven inspiring P.E. teachers and coaches go above and beyond the call of duty.
Six Ways to Bust a Strength-Training Plateau
If you’ve stopped seeing results at the gym, it’s time to switch things up: Try these simple strategies.
Project America Run
A former military man runs coast-to-coast in honor of fallen comrades in Project America Run.
The Spry My First Time Series
Don’t let fear of the unknown scare you away from a first-time experience. Read our “My First Time” series of articles, and chase that dream!
5 Minutes With Shiva Rea
Yoga instructor and co-creator of Prana Flow Yoga Shiva Rea on yoga trends and diet staples.
2012 Most Valuable Motivator: Tracey Mallett
The creator of Booty Barre and Sexy in 6 shares how she stays motivated, her favorite healthy dinner and her secret weapon for living fit and healthy.
2012 Most Valuable Motivator: Denise Austin
Workout guru Denise Austin is still keeping America fit after 25 years.
2012 Most Valuable Motivator: Beto Perez
Zumba creator Beto Perez shares his healthy living tips and the secret to his brand’s success.
2012 Most Valuable Motivator: Jackie Warner
Trainer, Bravo TV star and author Jackie Warner is as much about working within as working out.
10 Ways to Fit in Fitness
Don’t have time to work out? We asked eight fitness pros for creative, real-life ways to make time to sweat.