Ramp Up Your Fitness
A stale workout routine can lead to boredom and a fitness—and weight-loss—plateau. Keep your favorite sweat session fresh and effective with our expert tips.
Five Minutes With Coach K
Coach K, the winningest college basketball coach, on reconsidering “no pain, no gain.”
Score a Fitness Center Deal
Six ways to save a bundle on your gym membership with these thrifty tips.
Celebrities Who Walk for Fitness
Is walking your secret to losing weight? You’re not alone. Find out which A-listers get their red-carpet figures with walking.
5 Fitness Myths—Busted!
These locker room rumors could be keeping you from burning calories and losing weight.
Fitness for Life
No matter your age, there are always fitness options. Here are a few to get you started.
Father-Daughter Fitness Tips
Fitness tips from a father and daughter who found a creative way to get healthy.