Find exercise plans, expert-recommended tips, motivational tools and more — everything you need to get motivated and moving on your fitness plan!
HIIT It! 10 Most Shared HIIT Home Workouts
Get on your grind with these quick and efficient HIIT home workouts!
Plank It Up! Top Shared Plank Workouts for Killer Abs
Planks are the gold standard when it comes to ab workouts, but these trending plank workouts will engage more than just your core.
10 Most Shared Ab Workouts to Burn Belly Fat
Don’t miss out on these trending ab workouts to start sculpting a killer core!
Forever Fit: Denise Austin on Incorporating Fitness Daily
Denise Austin’s optimism is infectious. Combined with her simple, accessible approach to fitness, it’s no wonder she’s sold more than 24 million videos and amassed…
The 17 Best Tips for Running a Marathon
Gearing up to run a marathon? Arm yourself with these 17 hot tips for your best run ever!
A Beginner's Guide to Rock Climbing
Reach new heights in no time with these rock climbing tips for newbies.
Fitstagram: Our Favorite Instagram Workout Gurus
Need a little extra motivation to get and stay fit? Look no further than these inspiring fitness accounts from Instagram’s wellness gurus.
7 Immune-Boosting Tips to Fend Off the Flu
Where your health is concerned, it’s the little things that make the biggest difference.
Gym Membership 101: Things You Need to Know Before Joining
So, you’ve decided to join a gym. Here’s the low-down on finding the right one for you.
Gift Guide: Fashion & Accesories for the Workout Enthusiast
Searching for a gift for that sporty gal in your life? Look no further.
Waist Training: Yay or Nay?
Celebs are touting its miracle effects, but is waist training really worth it? Learn more about this weight loss trend.
Squat Your Way to Health
Squats may not be your favorite exercise, but the benefits of squatting far outweigh the dread they induce.
The 8 Most Common Workout Mistakes
Get the most out of that workout! Here are the 8 most common mistakes to avoid.
The 10 Best Fitness Trackers Under $100
New to the world of wearable tech? Here are our favorite budget-friendly fitness trackers.