Home Healthy Living Daily Health Solutions

Daily Health Solutions

Ease everyday issues like back pain and headaches and get the latest on topics from dental health and smoking cessation in our Daily Health Solutions section.

The Miracle of Apple Cider Vinegar: How ACV Benefits Beauty, Health and Home

Apple cider vinegar works miracles for skin, hair, health and home—here’s how this natural remedy can improve your well-being.

Remedy This! 10 Ways to Use Essential Oils

These DIY essential oil treatments offer up natural remedies for common ailments, from toothaches to the flu.

Miraculous Magnesium: The Many Uses of Epsom Salt

Time to start making the most of a common household item you’d never expect—until now.

Intermittent Fasting: A Good Start to the Year?

Is fasting at the start of the year a good idea? A Cleveland Clinic expert shares.

DIY Doc: Natural Home Remedies for Common Ailments

You be the doc: Reach for these natural remedies to cure some of the most common ailments.

7 Immune-Boosting Tips to Fend Off the Flu

Where your health is concerned, it’s the little things that make the biggest difference.

Letting It Go: 9 Ways to Focus on the Positive

With busy schedules and hectic lives, how can we possibly focus on the positive? We break it down into nine simple steps.

15 Ways to Beat The Freshman 15

School’s in session! Take our master class on staying healthy in college.

When It Comes to Shampoo, is Sulfate-Free the Way to Go?

What’s the deal with sulfate-free shampoos? We’ve got the deets to help you find your new favorite shampoo!

11 Things to Do After a Bad Night's Sleep

After a restless night, making it through the day seems impossible. Good news—here are the tricks you need to stay alert and rock today and the next day.

Drinkable Fat: Is FATwater The Newest Health Trend?

Would you drink bottled fat? New FATwater encourages you to do just that.

Bookworms Rejoice: 9 Benefits of Reading

Need a reason to devour a good book? We’ve got 9.

Eat Your Way to Better Skin

Don’t spend another penny on skincare products–getting a beautiful complexion is as simple as reaching into the fridge.

7 Ways to Prevent Stomach Bloating

As if you needed another reason to devour watermelon. Check out these tips for beating belly bloat.

10 Fruity Infused Water Recipes

Step aside, sugary soft drinks. When it’s time to cool down, look no further than these tantalizing fruity sips.