Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Ease everyday issues like back pain and headaches and get the latest on topics from dental health and smoking cessation in our Daily Health Solutions section.
Four surprising health benefits of seeing a chiropractor.
DIY Deodorants that are great for your skin and help avoid toxins.
Check out these expert tips on achieving the healthiest and most beautiful skin possible through your 20’s, 30’s, 40’s, and 50’s!
Why you should make “flossing everyday” your New Year’s resolutions, and more.
Want to get off sugar—but afraid of cravings and crankiness? Head off withdrawal symptoms with this plan.
We reveal the 10 worst holiday foods for your waistline—plus, healthy alternatives to eat instead.
Feeling puffy? Here are nine ways to de-bloat.
Bring your metabolism up to speed with these easy tips.
A first-timer shares her experience with infrared sauna technology, the hottest new way to work up a sweat.
A renowned psychotherapist shares practical tips for conquering anxiety in everyday life.
If you don’t snooze, you lose. Big time.
Scientifically-validated ways to be happier and healthier every day.
The country music all-stars on how they stay healthy on a hectic schedule, their favorite unhealthy indulgences and managing heartburn symptoms.
Thoughts on what wellness really means—and 7 easy strategies for achieving it in your own life.
Now, you can print your own couture gown—at home.
