Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Whether you’re caring for your children, aging parents or pets, “Family Health” provides you with the information you need to help every member of your family achieve their health goals.
World-class jet ski competitor Christy Swaid fights the rising tide of childhood obesity with HEAL Alabama.
Must-have screenings for men and women.
Is pooch smooching a doggy do or a doggy don’t?
Cancer survivors share their tips.
Research finds a connection between coffee and a reduced risk of prostate cancer.
When it comes to nutritious meals, these schools make the grade.
A prescription drug disposal how-to guide.
Teach kids how to slow down while they eat.
A tasty way to lower his blood pressure and risk of heart disease.
A surprisingly simple natural remedy.