Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
Andre Agassi and Steffi Graf on Healthy Eating
Tennis greats Andre Agassi and Steffi Graf dish on their favorite treats, who does the cooking and how to get kids to eat healthy.
For Healthier Salads, Add Avocado
Monounsaturated fats help absorb more cancer-fighting nutrients, researchers say.
Thanksgiving Food Safety
Fixing food for the whole family this Thanksgiving? Avoid salmonella with these simple safety tips.
What to Eat After a Night Out
A balanced breakfast can help you get back on track after a night of overindulgence.
Heat Tomatoes To Beat Disease
Cooking tomatoes and combining them with a fat like olive oil or beef allows the antioxidant lycopene to enter the bloodstream more easily.