Vitamins, Minerals & Supplements
Your source for the latest on vitamins, supplements and minerals.
10 Iron-Rich Recipes to Beat Iron Deficiency
Get your daily dose of iron the easy way with these nutrient-dense (and social-media-approved) recipes.
Eat More Energy: Top 10 Breakfast Cookie Recipes
Cookies, anytime—seriously. These healthy cookie recipes are ideal for an on-the-go breakfast, or a midday pick-me-up.
10 Flaxseed Recipes for a Major Nutritional Boost
It’s no secret that flaxseed’s a major power ingredient, so we’re giving it the spotlight.
The 10 Most Shared Superfood Smoothie Recipes
These nutrient-packed superfood smoothies are a rejuvenating, on-the-go way to ensuring you’re feeding your body what it deserves!
Get the Glow: 10 Recipes for Healthy Skin
A round of healthy recipes to rejuvenate your complexion, while satisfying your body’s foremost cravings.
7 Immune-Boosting Tips to Fend Off the Flu
Where your health is concerned, it’s the little things that make the biggest difference.
Eat Your Way to Better Skin
Don’t spend another penny on skincare products–getting a beautiful complexion is as simple as reaching into the fridge.
10 Fruity Infused Water Recipes
Step aside, sugary soft drinks. When it’s time to cool down, look no further than these tantalizing fruity sips.
8 Foods for Healthy Hair
Who wants to give up fun in the sun to avoid dry hair? We’ve listed the best foods to make hair grow shiny and strong all summer long.
Spirulina: The Incredible Superfood You've Never Heard Of
Why spirulina, a type of algae, is one of the hottest superfoods today.
Non-Fishy Sources of Omega-3 Fatty Acids
Want to reap the heart health benefits of omega-3 fatty acids, but dislike fish? We’ve got you covered.
Probiotics: The Supplement Everyone Needs
Why it’s time to make friends with probiotics—plus, our favorite probiotics picks.
Top New Vitamin Trends
Supplements now come in all shapes and sizes—so you have no excuse not to get the nutrients you need.
This Vitamin Could Be Alzheimer’s Worst Enemy
Researchers discover high doses of vitamin B may slow the progression of Alzheimer’s disease.