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Depression

Winter Blues: Everything You Need to Know About Seasonal Affective Disorder

Learn the truth behind Seasonal Affective Disorder (SAD) and how you can conquer those “winter blues.”

10 Reasons to Exercise That Have Nothing to Do With How You Look

From improved heart health to better sex, here are 10 compelling reasons to start exercising—and keep it up.

Conquering Chronic Depression

Chronically depressed? A number of treatment approaches can help you conquer the enemy within.

Managing the Holiday Blues

Not feeling so holly-jolly this holiday season? Here are some ways to break through your holiday blues.

Miscarriage Grief: How to Handle It

Our caregiver expert helps a family get through a devastating miscarriage.

New Depression Drug Offers Hope

Traditional depression meds don’t work for everyone—but this new drug could fill the gap.

Depression: Can Vitamin D Be the Cure?

Could this vitamin superstar be the answer for depression sufferers?

What to Say at the Death of a Child

Caregiving expert Patricia Smith on how to comfort grieving parents.

Why You Want to Hear Sad Music

A new study shows we gravitate toward tunes that match our emotions.

Bright Light for the Winter Blues

How one woman learned to beat the winter blues with the help of light therapy.

What You Can Do About Seasonal Affective Disorder

Get expert tips from The Doctors on handling Seasonal Affective Disorder.

Ode to Joy (and to My Mom)

Timeless advice to beat the blues.

Top Foods to Improve Your Mood

Improve your mood and get a little pick-me-up with these recipes.

The Depression Diet

How—and what—to eat when you’re battling depression.

Is it Depression, or is it Perimenopause?

Suffering from depression? It could be your hormones, says the author of a new book.